Evie Spreadbury, Author at Head2Toe Physio

Evie Spreadbury

Posts By

Evie Spreadbury

plank

Age-Based Plank Duration Guidelines – A Physiotherapist’s Critique

As a physiotherapist, I often work with patients who [...]

20 May 2025 Evie Spreadbury

Womens Health - The Effects of Removing Targets

Womens Health – The Effects of Removing Targets

How Important Are Targets? The recent decision by NHS England [...]

26 March 2025 Evie Spreadbury

H2T Pelvic organ prolapse

Understanding Pelvic Organ Prolapse

15 January 2025 Evie Spreadbury

H2T Pelvic Health in Menopause

Pelvic Health in Menopause

Pelvic Health in Menopause: A Guide to Comfort and Confidence [...]

15 January 2025 Evie Spreadbury

H2T Constipation and Pelvic Health

Constipation and Pelvic Health

14 January 2025 Evie Spreadbury

Head2Toe Pelvic assessment

Pelvic Health – What to Expect From Your Assessment

19 November 2024 Evie Spreadbury