Sports Massage and Remedial Massage2024-05-16T20:19:53+00:00

Treatment Information

Sports Massage and Remedial Massage

What some of our patients had to say?

Ahmed M

Had a Sports Massage from Alex, he understood my issue and knew what to do, he did an excellent job on my shoulder and back certainly feeling the effects after a couple of hours. The session as well was very comfortable and Alex was great person to talk to as well.

Ahmed M

Chris G

My first Sports massage with Evie and she has really helped relax and freshen my legs for my next track session – thank you, Evie!

Chris G

Nick T

Sports massage with Evie. Really helped with stiff muscles from overdoing spin and circuits at the gym.

Nick T

Our frequently asked questions about Sports Massage?

What is sports massage, and how does it differ from regular massage therapy?2024-03-11T16:14:54+00:00

Sports massage is a specialized form of massage therapy designed to address the unique needs of athletes. It focuses on enhancing athletic performance, preventing injuries, and aiding in the recovery process. Unlike regular massage, it often incorporates techniques specific to sports-related issues.

When is the best time to schedule a sports massage in relation to training or competition?2024-03-11T16:16:03+00:00

The ideal timing can vary, but many athletes benefit from a sports massage either before an event to enhance performance or after to aid in recovery. It can also be incorporated into regular training schedules to prevent injuries and maintain optimal muscle health.

What are the benefits of Sports Massage?2024-03-25T10:42:10+00:00

Sports massage offers benefits such as improved flexibility, reduced muscle tension, enhanced circulation, faster recovery from workouts or competitions, and prevention of injuries related to repetitive movements.

Share This Story, Choose Your Platform!

Go to Top