Women’s Pelvic Health Physiotherapy2024-12-13T19:48:18+00:00

Treatment Information

Women’s Pelvic Health Physiotherapy

What is Women’s Health or Women’s Pelvic Health Physiotherapy?

Anna Watson

Anna Watson:

Anna Watson is a member of Pelvic Obstetric and Gynaecological Physiotherapy (POGP) and has over 15 years experience in women’s health physiotherapy.

She has been trained to use acupuncture specifically for women’s health problems and musculoskeletal pain in pregnancy. She is passionate about issues within women’s health and promoting best care for women.

As a mum of 2 and a trained Doula, she can empathise with her patients and can contribute enhanced skills to fully understand and implement the best management for her pregnant patients.

Working in women’s health for many years, she can see the emergence of a need to address the changes women undergo through menopause and a need to support this. She is passionate about enabling women to be the best they can be.

Conditions:

Pregnancy related musculoskeletal problems
Back pain, pelvic girdle pain, rib pain, split tummy muscles (diastasis recti), post-natal rehab.

Menopause related musculoskeletal problems
Tendon pain, sarcopenia.

Did you know over 60% of women in the UK have at least one symptom of poor pelvic health, and 53% did not seek help from a healthcare professional?

Anna Watson

Evie Spreadbury:

Evie Spreadbury is a member of Pelvic Obstetric and Gynaecological Physiotherapy (POGP) and has been undergone specialist training for women’s pelvic health and gynaecological issues.

Evie understands the changes a woman goes through throughout her life, and how this can impact the pelvic floor and the rest of the body. Evie has the right skills, knowledge and passion to empower you and improve your quality of life.

Conditions:

Bladder and bowel health
Urgency / frequency, stress incontinence, overactive bladder, constipation.

Pre-natal pelvic floor
Guidance on how to exercise during pregnancy, support with pelvic floor dysfunction such as bladde leaks, support in preparing for childbirth, advice and guidance on recovery once your baby arrives.

Post-natal pelvic floor / recovery
Return to exercise, diastasis recti, C-section recovery, pelvic floor dysfunction.

Menopause related dysfunction
Vaginal dryness, painful sex, overactive bladder, incontinence.

Pregnancy related musculoskeletal pain
Back pain, pelvic girdle pain, rib pain, split tummy muscles (diastasis recti).

Stress incontinence affects up to 45% of women.

Studies have shown up to 70% improvement in symptoms of stress incontinence following appropriate pelvic floor exercise programmes.

What some of our patients had to say?

Louise S

I’ve been seeing Anna for a few weeks now due to back pain in pregnancy. Anna always makes me feel at ease and relaxed in our sessions, I walk away feeling better each week. Anna really listens to my concerns and ensures aftercare is discussed and understood before I leave each week.

Louise S

Lexi

I was looking for help at 20 weeks of pregnancy suffering badly with pelvic girdle pain which was proving difficult to walk and to do so in comfort. After a couple of sessions I improved and was able to walk with more comfort and longer to maintain my exercise during pregnancy. Anna Watson is very knowledgeable regarding women’s health physio in pregnancy and has provided me with acupuncture treatments and advice through gentle exercise to help me manage it throughout my pregnancy. I highly recommend Anna Watson for any women’s health issues and to make contact with her to assess your suitability for women’s health physiotherapy treatment.

Lexi

Our frequently asked questions about Womens Health Physio?

When should a woman consider seeking Women’s Health Physiotherapy?2024-03-19T22:32:24+00:00

Women may benefit from Women’s Health Physiotherapy at various life stages, such as during pregnancy, postpartum recovery, menopause, or when experiencing pelvic floor issues, pain, or incontinence.

What is Women’s Health Physiotherapy, and what conditions does it address?2024-03-25T10:36:26+00:00

Women’s Health Physiotherapy focuses on the assessment and treatment of conditions specific to women, including pelvic floor dysfunction, prenatal and postnatal issues, incontinence, pelvic pain, and musculoskeletal concerns.

Can Women’s Health Physiotherapy help with pelvic floor issues?2024-03-25T10:37:59+00:00

Yes, Women’s Health Physiotherapy is specialized in addressing pelvic floor dysfunction, including conditions like pelvic organ prolapse, urinary incontinence, and pelvic pain.

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