Sam Bowden, Author at Head2Toe Physio

About Sam Bowden

Sam is a Director and the founder of Head2Toe Physio Clinics. He has worked in the NHS, Private Hospitals, Sports Clubs and Private Practice. He specialises in musculoskeletal injuries and has post graduate qualifications including MMACP membership and an MSc in Neuromusculoskeletal Physiotherapy. He sees patients at our Dorking and Leatherhead Clinics.

Menopause and Tendon Pain
Menopause and Tendon Pain

Menopause and Tendon Pain

By Sam Bowden|2024-11-15T13:47:32+00:00May 17th, 2023|Anna Watson, Head2Toe News, Womens Health Physio|

To lead on from Sam’s previous blog posts about [...]

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Patellofemoral Joint Pain
Patellofemoral Joint Pain

Patellofemoral Joint Pain

By Sam Bowden|2023-04-27T09:46:02+00:00April 27th, 2023|Cycling, Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Don’t let knee pain hinder your performance What is [...]

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Head2Toe Patient’s South Pole Challenge
Head2Toe Patient’s South Pole Challenge

Head2Toe Patient’s South Pole Challenge

By Sam Bowden|2024-10-30T13:35:38+00:00March 30th, 2023|Head2Toe News, Lower Limb Injury, Musculoskeletal Injury|

A Patient's Story South Pole Challenge https://www.antarcticaruban.com Genny Brown: The [...]

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Cricket Pre-Season Training
Cricket Pre-Season Training

Cricket Pre-Season Training

By Sam Bowden|2024-10-30T13:36:23+00:00March 28th, 2023|Head2Toe News, Hip Pain, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Importance of Pre-Season Cricket Training After a successful 2022 [...]

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A Physio’s Osteoarthritis Journey So Far
A Physio’s Osteoarthritis Journey So Far

A Physio’s Osteoarthritis Journey So Far

By Sam Bowden|2023-02-17T09:14:45+00:00February 17th, 2023|Cycling, Head2Toe News, Hip Pain, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Neuro Physio, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Hi, my name is Alex Pembridge. I'm a Chartered and [...]

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Tennis Elbow
Tennis Elbow

Tennis Elbow

By Sam Bowden|2024-06-12T16:10:21+00:00June 12th, 2024|Hand and Wrist Pain, Head2Toe News, Home Post Slider, Musculoskeletal Injury, Sports Injury, Upper Limb Injury|

Tennis Elbow Tennis Elbow, Why Now? It's that time [...]

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How to Avoid Tendon Injuries
How to Avoid Tendon Injuries

How to Avoid Tendon Injuries

By Sam Bowden|2022-12-28T10:41:34+00:00December 28th, 2022|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

How to Avoid Tendon Injuries Getting Fit in the New [...]

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Top 5 All-Round Exercises for Little Gymnasts
Top 5 All-Round Exercises for Little Gymnasts

Top 5 All-Round Exercises for Little Gymnasts

By Sam Bowden|2022-11-16T09:56:35+00:00November 16th, 2022|Head2Toe News|

Getting involved in gymnastics from a young age can be [...]

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Christmas Low Back Pain
Christmas Low Back Pain

Christmas Low Back Pain

By Sam Bowden|2022-12-08T09:50:55+00:00December 8th, 2022|Head2Toe News|

Christmas Low Back Pain – Avoiding Injury whilst putting up [...]

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Top 5 Common Injuries in Little Gymnasts
Top 5 Common Injuries in Little Gymnasts

Top 5 Common Injuries in Little Gymnasts

By Sam Bowden|2022-09-29T08:48:47+00:00September 29th, 2022|Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Little Gymnasts Injuries Gymnastics is a great sport which requires [...]

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