Sam Bowden, Author at Head2Toe Physio

About Sam Bowden

Sam is a Director and the founder of Head2Toe Physio Clinics. He has worked in the NHS, Private Hospitals, Sports Clubs and Private Practice. He specialises in musculoskeletal injuries and has post graduate qualifications including MMACP membership and an MSc in Neuromusculoskeletal Physiotherapy. He sees patients at our Dorking and Leatherhead Clinics.

Muscle Atrophy in Menopause: The Vital Role of Physiotherapy
Muscle Atrophy in Menopause: The Vital Role of Physiotherapy

Muscle Atrophy in Menopause: The Vital Role of Physiotherapy

By Sam Bowden|2023-11-16T16:55:03+00:00November 13th, 2023|Head2Toe News, Home Post Slider, Musculoskeletal Injury, Womens Health Physio|

Muscle Atrophy in Menopause: The Vital Role of Physiotherapy [...]

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Menopause and Exercise
Menopause and Exercise

Menopause and Exercise

By Sam Bowden|2023-09-05T18:14:43+00:00September 5th, 2023|Head2Toe News, Hip Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Upper Limb Injury, Womens Health Physio|

Hello again! It's Anna from Head2Toe Physio. I wanted [...]

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Hamstring Tears in Cricket
Hamstring Tears in Cricket

Hamstring Tears in Cricket

By Sam Bowden|2023-07-17T10:43:54+00:00July 17th, 2023|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Sports Injury|

It's that time of year. The season has started. [...]

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Menopause and Tendon Pain
Menopause and Tendon Pain

Menopause and Tendon Pain

By Sam Bowden|2023-09-05T18:07:28+00:00May 17th, 2023|Head2Toe News, Womens Health Physio|

To lead on from Sam’s previous blog posts about [...]

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Patellofemoral Joint Pain
Patellofemoral Joint Pain

Patellofemoral Joint Pain

By Sam Bowden|2023-04-27T09:46:02+00:00April 27th, 2023|Cycling, Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Don’t let knee pain hinder your performance What is [...]

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Head2Toe Patient’s South Pole Challenge
Head2Toe Patient’s South Pole Challenge

Head2Toe Patient’s South Pole Challenge

By Sam Bowden|2023-03-30T16:52:00+00:00March 30th, 2023|Head2Toe News, Home Post Slider, Lower Limb Injury, Musculoskeletal Injury|

A Patient's Story South Pole Challenge https://www.antarcticaruban.com Genny Brown: The [...]

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Cricket Pre-Season Training
Cricket Pre-Season Training

Cricket Pre-Season Training

By Sam Bowden|2023-03-28T15:26:37+00:00March 28th, 2023|Head2Toe News, Hip Pain, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Importance of Pre-Season Cricket Training After a successful 2022 [...]

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A Physio’s Osteoarthritis Journey So Far
A Physio’s Osteoarthritis Journey So Far

A Physio’s Osteoarthritis Journey So Far

By Sam Bowden|2023-02-17T09:14:45+00:00February 17th, 2023|Cycling, Head2Toe News, Hip Pain, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Neuro Physio, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Hi, my name is Alex Pembridge. I'm a Chartered and [...]

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How to Avoid Tendon Injuries
How to Avoid Tendon Injuries

How to Avoid Tendon Injuries

By Sam Bowden|2022-12-28T10:41:34+00:00December 28th, 2022|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

How to Avoid Tendon Injuries Getting Fit in the New [...]

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Top 5 All-Round Exercises for Little Gymnasts
Top 5 All-Round Exercises for Little Gymnasts

Top 5 All-Round Exercises for Little Gymnasts

By Sam Bowden|2022-11-16T09:56:35+00:00November 16th, 2022|Head2Toe News|

Getting involved in gymnastics from a young age can be [...]

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