Sam Bowden, Author at Head2Toe Physio

About Sam Bowden

Sam is a Director and the founder of Head2Toe Physio Clinics. He has worked in the NHS, Private Hospitals, Sports Clubs and Private Practice. He specialises in musculoskeletal injuries and has post graduate qualifications including MMACP membership and an MSc in Neuromusculoskeletal Physiotherapy. He sees patients at our Dorking and Leatherhead Clinics.

Tennis Elbow
Tennis Elbow

Tennis Elbow

By Sam Bowden|2024-06-12T16:10:21+00:00June 12th, 2024|Hand and Wrist Pain, Head2Toe News, Home Post Slider, Musculoskeletal Injury, Sports Injury, Upper Limb Injury|

Tennis Elbow Tennis Elbow, Why Now? It's that time [...]

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How to Avoid Tendon Injuries
How to Avoid Tendon Injuries

How to Avoid Tendon Injuries

By Sam Bowden|2022-12-28T10:41:34+00:00December 28th, 2022|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

How to Avoid Tendon Injuries Getting Fit in the New [...]

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Top 5 All-Round Exercises for Little Gymnasts
Top 5 All-Round Exercises for Little Gymnasts

Top 5 All-Round Exercises for Little Gymnasts

By Sam Bowden|2022-11-16T09:56:35+00:00November 16th, 2022|Head2Toe News|

Getting involved in gymnastics from a young age can be [...]

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Christmas Low Back Pain
Christmas Low Back Pain

Christmas Low Back Pain

By Sam Bowden|2022-12-08T09:50:55+00:00December 8th, 2022|Head2Toe News|

Christmas Low Back Pain – Avoiding Injury whilst putting up [...]

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Top 5 Common Injuries in Little Gymnasts
Top 5 Common Injuries in Little Gymnasts

Top 5 Common Injuries in Little Gymnasts

By Sam Bowden|2022-09-29T08:48:47+00:00September 29th, 2022|Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Little Gymnasts Injuries Gymnastics is a great sport which requires [...]

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Hip Pain – Why aren’t I getting better?
Hip Pain – Why aren’t I getting better?

Hip Pain – Why aren’t I getting better?

By Sam Bowden|2022-11-04T09:30:34+00:00June 22nd, 2022|Head2Toe News, Home Post Slider|

Hip Pain - Greater Trochanteric Pain Syndrome (GTPS) A number [...]

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Knee Osteoarthritis (OA) – How To Help.
Knee Osteoarthritis (OA) – How To Help.

Knee Osteoarthritis (OA) – How To Help.

By Sam Bowden|2022-04-28T13:22:53+00:00February 28th, 2022|Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

What is OA? Osteoarthritis (OA) is the most common form [...]

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Wrist Pain – Put Down Your Phone
Wrist Pain – Put Down Your Phone

Wrist Pain – Put Down Your Phone

By Sam Bowden|2021-12-08T12:33:52+00:00December 8th, 2021|Head2Toe News, Home Post Slider, Musculoskeletal Injury, Upper Limb Injury|

Wrist Pain - De Quervain's Tenosynovitis (DQT) What is [...]

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Lateral Hip Pain – How to Help?
Lateral Hip Pain – How to Help?

Lateral Hip Pain – How to Help?

By Sam Bowden|2021-07-06T13:06:36+00:00July 6th, 2021|Head2Toe News, Hip Pain, Home Post Slider, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Lateral Hip Pain Are you one of those patients [...]

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Hip Pain – Gluteal Tendinopathy
Hip Pain – Gluteal Tendinopathy

Hip Pain – Gluteal Tendinopathy

By Sam Bowden|2021-06-21T12:38:36+00:00March 19th, 2021|Head2Toe News, Hip Pain, Home Post Slider, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Hip Pain More and more patients are contacting Head2Toe Physio [...]

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