How does the Running Clinic help and what do you look at?

We examine your training history and training loads, perform a running relevant clinical assessment and look at gait analysis on a treadmill.

We’ll offer advice and guidance on how your body is or isn’t working efficiently, running recommendations and cues, plus a bespoke exercise program designed to build your strength and resilience where it’s required.

Our aim is to improve your performance and keep you running injury free!