Patellofemoral Pain
What is Patellofemoral Joint Pain? Patellofemoral pain is pain involving [...]
Cycling and Knee Pain – Get on your bike!
Cycling - Why does my knee hurt? Living and working [...]
Subacromial Impingement – Shoulder Pain
Shoulder Impingement Pain Summer is here (although it feels ironic [...]
Knee Injuries in Skiing
Knee injuries in skiing are common. The popularity of skiing [...]
Tennis Elbow – inject, physio or wait and see?
How should we manage chronic Tennis Elbow? Tennis elbow is [...]
Swimmers Shoulder- How to fix it
How to avoid and fix Swimmers Shoulder Swimmers shoulder [...]
Barefoot running or stick to the trainers?
The bare foot running question More frequently than ever [...]
Review – Cycling and Low Back Pain
Why does cycling give me low back pain? Head2Toe Physio [...]
Research – Back Pain Management and core stability exercises
Do Core Stability exercises work in the treatment of Non Specific Low Back [...]
Review – Back Pain Management
What types of Low Back Pain (LBP) are there? The [...]