Well, a week has gone by and I’ve just about recovered from all the post race sports massage I helped give after the DMVAC Dorking 10K and 10 miler.

As a hands on physiotherapist I think I work pretty hard most days and the site of a 20 stone front row rugby player with a bad back doesn’t scare me. However I have a new found respect for how hard the massage therapists at Head2Toe Physio work on a daily basis!

DMVAC ran both the 10K and the 10 miler again this year. We were happy to help last year and this year only got bigger and busier!

The weather was lovely and the backdrop clearly spectacular. It made for an interesting mix of runners, some local and some from a lot further afield.

It was great to be part of such a well run event and of course we will be back next year…..with some more massage therapists! We will of course look out for any of the ‘spot prize’ winners in the next few weeks.

Congratulations to John, Martin, Louise and all the others who make the DMVAC Dorking 10 event such a success.

If you or anyone you know is suffering from injuries and would like to have a physiotherapy assessment or sports massage with the team at Dorking or Leatherhead , contact us here.