What is swimmer’s shoulder, and how is it treated?
Swimmer's shoulder is a common overuse injury characterized by inflammation [...]
How can I prevent shoulder injuries associated with swimming?
Proper warm-up, strength training for shoulder stability, maintaining good swimming [...]
What are common swimming-related injuries?
Common injuries include swimmer's shoulder, rotator cuff injuries, overuse injuries [...]
What is a Swim Screening and how can it help me?
Our approach begins with an examination of your training history [...]