After hurting my back (I had 6 sessions to help me out. I was able to book an appointment that day taking advantage of the multiple sites available for treatment. I subsequently transferred to a site closer to home and) Alex helped me get an increased range of motion, reduce pain and do some strengthening. A good mix of hands on manipulation and exercises. Plus it is always nice to have a chat in a session. I highly recommend Head 2 Toe Physio. Thanks for getting me moving and pain free! Graham H