Menopause and Tendon Pain
To lead on from Sam’s previous blog posts about [...]
Cricket Pre-Season Training
Importance of Pre-Season Cricket Training After a successful 2022 [...]
A Physio’s Osteoarthritis Journey So Far
Hi, my name is Alex Pembridge. I'm a Chartered and [...]
How to Avoid Tendon Injuries
How to Avoid Tendon Injuries Getting Fit in the New [...]
Top 5 Common Injuries in Little Gymnasts
Little Gymnasts Injuries Gymnastics is a great sport which requires [...]
Ankle Pain – Posterior Tibialis Tendon Dysfunction – My Ankle Hurts!
More of our physio enquiries than ever before, are [...]
Achilles Pain
Achilles Tendon Pain – Who Gets It? Achilles tendinopathy [...]
Knee Pain – My Knees Are Going and My Cartilage Is Worn!
But Are They and Does It Matter If It Is? [...]