Joint Health and the Gut Microbiome
Why is a Physio and not a Nutritional Therapist writing [...]
Gut Health and Inflammatory and Autoimmune Conditions
Gut Health and Its Connection to Inflammatory and Autoimmune Conditions [...]
Cricket Pre-Season Training
Importance of Pre-Season Cricket Training After a successful 2022 [...]
A Physio’s Osteoarthritis Journey So Far
Hi, my name is Alex Pembridge. I'm a Chartered and [...]
Knee Osteoarthritis (OA) – How To Help.
What is OA? Osteoarthritis (OA) is the most common form [...]
Knee Pain – My Knees Are Going and My Cartilage Is Worn!
But Are They and Does It Matter If It Is? [...]
Cycling and Knee Pain – Get on your bike!
Cycling - Why does my knee hurt? Living and working [...]