Understanding Pelvic Organ Prolapse
Pelvic organ prolapse (POP) is a condition that affects [...]
Post-Natal Recovery
Post-natal Recovery Physiotherapy is an essential component of post-natal [...]
Pelvic Health – What to Expect From Your Assessment
What is pelvic health physiotherapy? As physiotherapists, we are [...]
Pre-Natal Pelvic Floor
Pre-natal Physiotherapy will guide you through the significant changes [...]
Stress Incontinence Vs Urgency Incontinence
Stress incontinence and urgency incontinence are two different types [...]
PELVIC FLOOR – To Kegel or not to Kegel?
TAKE HOME MESSAGE: KEGEL EXERCISES GET GIVEN FOR WEAK [...]
Temporomandibular Disorder (TMD)
Temporomandibular Disorder There is an increasing need to address facial [...]
Menopause and Exercise
Hello again! It's Anna from Head2Toe Physio. I wanted [...]
Hamstring Tears in Cricket
It's that time of year. The season has started. [...]
Menopause and Tendon Pain
To lead on from Sam’s previous blog posts about [...]