Hamstring Tears in Cricket
It's that time of year. The season has started. [...]
Patellofemoral Joint Pain
Don’t let knee pain hinder your performance What is [...]
Cricket Pre-Season Training
Importance of Pre-Season Cricket Training After a successful 2022 [...]
A Physio’s Osteoarthritis Journey So Far
Hi, my name is Alex Pembridge. I'm a Chartered and [...]
How to Avoid Tendon Injuries
How to Avoid Tendon Injuries Getting Fit in the New [...]
Knee Osteoarthritis (OA) – How To Help.
What is OA? Osteoarthritis (OA) is the most common form [...]
Hip Pain – Gluteal Tendinopathy
Hip Pain More and more patients are contacting Head2Toe Physio [...]
Ankle Pain – Posterior Tibialis Tendon Dysfunction – My Ankle Hurts!
More of our physio enquiries than ever before, are [...]
Achilles Pain
Achilles Tendon Pain – Who Gets It? Achilles tendinopathy [...]
Knee Pain – My Knees Are Going and My Cartilage Is Worn!
But Are They and Does It Matter If It Is? [...]