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  Running Injuries

  Running Injuries

Running Injuries

By Sam Bowden|2025-04-16T11:06:28+00:00April 16th, 2025|Head2Toe News, Home Post Slider, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Are You Ready for Marathon Season? Here's How to Stay [...]

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  Shin Splints

  Shin Splints

Shin Splints

By Sam Bowden|2025-01-27T19:24:49+00:00January 27th, 2025|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Shin Splints: Understanding, Preventing, and Treating Medial Tibial Stress Syndrome [...]

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  Hamstring Tears in Cricket

  Hamstring Tears in Cricket

Hamstring Tears in Cricket

By Sam Bowden|2023-12-11T10:47:45+00:00July 17th, 2023|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Sports Injury|

  It's that time of year. The season has started. [...]

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  Patellofemoral Joint Pain

  Patellofemoral Joint Pain

Patellofemoral Joint Pain

By Sam Bowden|2023-04-27T09:46:02+00:00April 27th, 2023|Cycling, Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Don’t let knee pain hinder your performance   What is [...]

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  Cricket Pre-Season Training

  Cricket Pre-Season Training

Cricket Pre-Season Training

By Sam Bowden|2024-10-30T13:36:23+00:00March 28th, 2023|Head2Toe News, Hip Pain, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Importance of Pre-Season Cricket Training   After a successful 2022 [...]

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  A Physio’s Osteoarthritis Journey So Far

  A Physio’s Osteoarthritis Journey So Far

A Physio’s Osteoarthritis Journey So Far

By Sam Bowden|2023-02-17T09:14:45+00:00February 17th, 2023|Cycling, Head2Toe News, Hip Pain, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Neuro Physio, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Hi, my name is Alex Pembridge. I'm a Chartered and [...]

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  Tennis Elbow

  Tennis Elbow

Tennis Elbow

By Sam Bowden|2024-06-12T16:10:21+00:00June 12th, 2024|Hand and Wrist Pain, Head2Toe News, Home Post Slider, Musculoskeletal Injury, Sports Injury, Upper Limb Injury|

Tennis Elbow   Tennis Elbow, Why Now? It's that time [...]

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  How to Avoid Tendon Injuries

  How to Avoid Tendon Injuries

How to Avoid Tendon Injuries

By Sam Bowden|2022-12-28T10:41:34+00:00December 28th, 2022|Head2Toe News, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

How to Avoid Tendon Injuries Getting Fit in the New [...]

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  Knee Osteoarthritis (OA) – How To Help.

  Knee Osteoarthritis (OA) – How To Help.

Knee Osteoarthritis (OA) – How To Help.

By Sam Bowden|2022-04-28T13:22:53+00:00February 28th, 2022|Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

What is OA? Osteoarthritis (OA) is the most common form [...]

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  Hip Pain – Gluteal Tendinopathy

  Hip Pain – Gluteal Tendinopathy

Hip Pain – Gluteal Tendinopathy

By Sam Bowden|2021-06-21T12:38:36+00:00March 19th, 2021|Head2Toe News, Hip Pain, Home Post Slider, Lower Limb Injury, Musculoskeletal Injury, Running, Sports Injury|

Hip Pain More and more patients are contacting Head2Toe Physio [...]

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