It depends on the cause and severity of your knee pain. Our physiotherapists will work with you to develop an exercise plan that is safe and appropriate for your specific condition, and can help you maintain your fitness while you recover.
Can I still exercise if I have knee pain?
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About the Author: Sam Bowden
Sam is a Director and the founder of Head2Toe Physio Clinics. He has worked in the NHS, Private Hospitals, Sports Clubs and Private Practice. He specialises in musculoskeletal injuries and has post graduate qualifications including MMACP membership and an MSc in Neuromusculoskeletal Physiotherapy. He sees patients at our Dorking and Leatherhead Clinics.