Crawley Pilates Taster Sessions @ Head2Toe Crawley
Crawley Pilates Sessions @ Head2Toe Crawley Thinking about trying Pilates but not sure it's for you? Dawn Fazackerley-King of Target Pilates is running a taster session on 11th October @ [...]
Special Yoga Offer @ Head2Toe Crawley
Special offer on Yoga classes at Head2Toe Physio this month Join with a friend and both enjoy half price classes all through January! Booking is essential as spaces are limited. [...]
Mel Bowden’s Charity Skydive for Royal Marsden
All the team at Head2Toe want to congratulate Mel Bowden for her charity Skydive today. She actually jumped out of a plane from 15,000 feet! The Skydive was in aid of [...]
Xmas Massage Voucher – 10% off at Crawley Head2Toe
10% off Xmas Massage Voucher with new Head2Toe Crawley Massage therapist Rosa Bowley. We welcome Rosa Bowley to our Crawley Massage team. At Head2Toe Physio clinics we know that what our [...]
Tennis Elbow – inject, physio or wait and see?
How should we manage chronic Tennis Elbow? Tennis elbow is one of the most common upper limb injuries we see at Head2Toe Physio Clinic. Tennis elbow is really an umbrella [...]
Taekwondo Gold and Bronze for Adrian Groome
International Taekwondo event – Team Gold and Individual Bronze at A huge well done to Adrian Groome who got team Gold and an individual Bronze at the British Taekwondo International Championships. We [...]
Head2Toe Physio Run Reigate 2015
We did it. Head2Toe Physio Run Reigate! After some serious badgering from our patients, we finally caved in and decided to Run Reigate 2015. In normal circumstances we're the ones [...]
World Reflexology Day Special Offer
World Reflexology Week 21 - 27 September 2015. Amanda Collins works at our Dorking and Leatherhead clinics. Book now to get your £10 off your first Reflexology Treatment. Call [...]
Crawley Physio Clinic moves to Amazing new location!
Crawley Physio clinic moves to amazing new premises! Well we have finally done it. Mel, Gareth and the rest of the Crawley team are moving. From our rather humble [...]
Swimmers Shoulder- How to fix it
How to avoid and fix Swimmers Shoulder Swimmers shoulder is a common complaint we see at Head2Toe Physio Clinics. As more and more people get into swimming and in [...]
Barefoot running or stick to the trainers?
The bare foot running question More frequently than ever I get asked by patients about bare foot running and minimalist shoes. They have often read in a running magazine, [...]
Review – Cycling and Low Back Pain
Why does cycling give me low back pain? Head2Toe Physio clinics work from Dorking, Leatherhead and Redhill in Surrey and Crawley in West Sussex. I see patients at our Dorking [...]
Research – Back Pain Management and core stability exercises
Do Core Stability exercises work in the treatment of Non Specific Low Back Pain (NSLBP) ? A Physiotherapist in Derby and his colleagues set out to review the literature surrounding the use of [...]
Review – Back Pain Management
What types of Low Back Pain (LBP) are there? The three main types of LBP are Non-Specific Low Back Pain (NSLBP), Nerve Root Pain (Sciatica) and Cauda Equina Syndrome. 95% of [...]
Research – Diabetes and shoulder or upper limb pain
Is their a link between Diabetes and shoulder or upper limb pain? It has long been understood that Frozen Shoulder (adhesive capsulitis) is more common in patients with Diabetes. [...]
News – YMCA Redhill, East Surrey, Santa Run 2014
The YMCA East Surrey, Santa Run returned to Priory Park, Reigate for 2014. The run was raising money for YMCA's East Surrey Charitable work in the community. Head2Toe Physio [...]