Running Injuries
Are You Ready for Marathon Season? Here's How to Stay [...]
Cricket Pre-Season Training
Importance of Pre-Season Cricket Training After a successful 2022 [...]
A Physio’s Osteoarthritis Journey So Far
Hi, my name is Alex Pembridge. I'm a Chartered and [...]
How to Avoid Tendon Injuries
How to Avoid Tendon Injuries Getting Fit in the New [...]
Top 5 Common Injuries in Little Gymnasts
Little Gymnasts Injuries Gymnastics is a great sport which requires [...]
Ankle Pain – Posterior Tibialis Tendon Dysfunction – My Ankle Hurts!
More of our physio enquiries than ever before, are [...]
Research – Plantar fasciitis – steroid injection or stretches
People who do jobs where they stand for long periods [...]
Research – Back Pain – Do Rocker Shoes/MBT reduce low back pain?
Are Rocker Shoes better than other trainers at reducing back [...]