low back pain Archives - Head2Toe Physio

Pelvic Health – What to Expect From Your Assessment
Pelvic Health – What to Expect From Your Assessment

Pelvic Health – What to Expect From Your Assessment

By Sam Bowden|2024-11-19T17:48:44+00:00November 19th, 2024|Evie Spreadbury, Head2Toe News, Pelvic Health, Pregnancy Physio, Womens Health Physio|

What is pelvic health physiotherapy? As physiotherapists, we are [...]

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Pre-Natal Pelvic Floor
Pre-Natal Pelvic Floor

Pre-Natal Pelvic Floor

By Sam Bowden|2024-11-19T21:58:53+00:00November 18th, 2024|Evie Spreadbury, Head2Toe News, Pelvic Health, Pregnancy Physio, Womens Health Physio|

Pre-natal Physiotherapy will guide you through the significant changes [...]

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Stress Incontinence Vs Urgency Incontinence
Stress Incontinence Vs Urgency Incontinence

Stress Incontinence Vs Urgency Incontinence

By Sam Bowden|2024-12-20T09:37:48+00:00November 8th, 2024|Evie Spreadbury, Head2Toe News, Pregnancy Physio, Running, Womens Health Physio|

Stress incontinence and urgency incontinence are two different types [...]

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PELVIC FLOOR – To Kegel or not to Kegel?
PELVIC FLOOR – To Kegel or not to Kegel?

PELVIC FLOOR – To Kegel or not to Kegel?

By Sam Bowden|2024-11-19T16:38:51+00:00October 30th, 2024|Evie Spreadbury, Head2Toe News, Home Post Slider, Pregnancy Physio, Womens Health Physio|

TAKE HOME MESSAGE: KEGEL EXERCISES GET GIVEN FOR WEAK [...]

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Cricket Pre-Season Training
Cricket Pre-Season Training

Cricket Pre-Season Training

By Sam Bowden|2024-10-30T13:36:23+00:00March 28th, 2023|Head2Toe News, Hip Pain, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Importance of Pre-Season Cricket Training After a successful 2022 [...]

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A Physio’s Osteoarthritis Journey So Far
A Physio’s Osteoarthritis Journey So Far

A Physio’s Osteoarthritis Journey So Far

By Sam Bowden|2023-02-17T09:14:45+00:00February 17th, 2023|Cycling, Head2Toe News, Hip Pain, Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Neuro Physio, Running, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Hi, my name is Alex Pembridge. I'm a Chartered and [...]

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Top 5 Common Injuries in Little Gymnasts
Top 5 Common Injuries in Little Gymnasts

Top 5 Common Injuries in Little Gymnasts

By Sam Bowden|2022-09-29T08:48:47+00:00September 29th, 2022|Home Post Slider, Knee Pain, Lower Limb Injury, Musculoskeletal Injury, Shoulder Pain, Spinal Pain, Sports Injury, Upper Limb Injury|

Little Gymnasts Injuries Gymnastics is a great sport which requires [...]

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What’s the Difference Between a Physiotherapist, Osteopath and Chiropractor?
What’s the Difference Between a Physiotherapist, Osteopath and Chiropractor?

What’s the Difference Between a Physiotherapist, Osteopath and Chiropractor?

By Sam Bowden|2020-12-04T21:52:25+00:00December 4th, 2020|Head2Toe News, Musculoskeletal Injury, Sports Injury|

This is a question I have been asked so many [...]

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Review – Cycling and Low Back Pain
Review – Cycling and Low Back Pain

Review – Cycling and Low Back Pain

By Sam Bowden|2020-06-25T16:57:19+00:00February 10th, 2015|Cycling, Musculoskeletal Injury, Spinal Pain, Sports Injury|

Why does cycling give me low back pain? Head2Toe Physio [...]

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Research – Back Pain Management and core stability exercises
Research – Back Pain Management and core stability exercises

Research – Back Pain Management and core stability exercises

By Sam Bowden|2020-06-25T17:00:33+00:00January 25th, 2015|Musculoskeletal Injury, Spinal Pain, Sports Injury|

Do Core Stability exercises work in the treatment of Non Specific Low Back [...]

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