Telephone, Skype, WhatsApp or Facebook Messenger Appointments
Why Physio Telephone/Video Appointments? We know the reason many of you want to come and see us is because you get expert assessment and treatment. This often includes hands-on treatment. [...]
Head2Toe Physio Coronavirus (Covid-19) Update
What are we doing to keep Patients and Staff safe? The need for patients to receive high quality assessment, advice and treatment when they are in pain has not stopped [...]
How We Tackle Patient Dignity as Physiotherapists
Patient Dignity Dignity Action Day was held on 1st February to highlight the importance of Dignity in Care and the responsibility of all care providers to uphold this basic human [...]
Are You Ski Fit?
Are you ski fit for this seasons winter break? The ski season is upon us. The idea of skiing is tantalizing whilst you sit behind your computer at work, counting [...]
Patellofemoral Pain
What is Patellofemoral Joint Pain? Patellofemoral pain is pain involving the kneecap. It gets referred to by a number of other names, including Anterior Knee Pain (AKP), Runner's Knee and [...]
Cycling and Knee Pain – Get on your bike!
Cycling - Why does my knee hurt? Living and working in the Mole Valley area, means cycling and knee pain is one of the most common issues we get contacted [...]
Pelvic Pain in Pregnancy
Pelvic Pain in Pregnancy Ah the wonders of pregnancy! The full-bodied luscious hair, the glowing skin, the swollen ankles.... Not everyone glides through pregnancy with ease. Among the common ailments [...]
Subacromial Impingement – Shoulder Pain
Shoulder Impingement Pain Summer is here (although it feels ironic to say that given the deluge yesterday and the week of rain we have forecast). Summer motivates many of us [...]
DMVAC Dorking 10’s Event
Dorking and Mole Valley Athletics Club 10's Well, a week has gone by and I've just about recovered from all the post race sports massage I helped give after the [...]
Mind the gap! Diastasis Recti (Split Abdominals)
Split Abdominals (Diastasis Recti) No.....not the warning message you hear on the London Underground system but a common and often missed problem following childbirth. The Gap in this case relates [...]
Womens Health Physio Dorking
Womens Health Physio Dorking Specialist Womens Health Physio in Dorking Womens health is a specialist area of physiotherapy encompassing the needs of women with obstetric or gynaecological issues. Womens Health [...]
Deepdene Guided Walks in Dorking
Get Walking One of our roles as Physiotherapists is trying to encourage patients to engage in healthy, appropriate activities, in order to improve or maintain fitness levels. For some this [...]
Rusper May Day Family Fun Run
Great Family Fun Run in Rusper village, West Sussex, organised by the Friends of Rusper Primary School. As part of the fantastic Rusper Village May Day celebrations, Friends of Rusper [...]
Valentines Day Massage Vouchers at Head2Toe
Valentines Day massage Vouchers now available from Head2Toe Looking for a Valentines present idea this year? Why not get a massage voucher for your loved one. Massages can be a [...]
Knee Injuries in Skiing
Knee injuries in skiing are common. The popularity of skiing has exploded over the last 20 years mainly due to increased ski areas, use of snow cannons, cheaper flights and [...]
Merry Christmas from Head2Toe Physio
We wish all our clients a very Merry Christmas and a Happy, Healthy, New Year. The clinics will be remaining open except on the 25th,26th December and 1st January. Except [...]